Less is more

Letting go is more an act of courage than defeat. It is a witness to faith and confidence more than failure.
All you need to release...
breathe....
notice it as it is....
breathe....
People, places, situations, tension, stress....
We can live with them without letting them attach their negative energy to us.
Our bodies want to help us with this.
Just as our lungs and heart take in the old dirty air and blood, and transform them into nourishing breath and blood, so does our spiritual body---lung and heart--- breathe in all of our pain and suffering and breathe out love and compassion.
And with each breathe, our spiritual hearts grow. 

And continuing the mystery, this healing breath brings Happiness, Peace, safety, wellness and
 Freedom, to each of us and all beings....

All in One.

Freeing my mind and body of the need to control, I have room for all the blessings I pray to receive.
Room at the Inn.

If you need a hand in letting go- leave me a comment and I will pray with you-and then let it go.